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LONDON, ENGLAND – SEPTEMBER 02: Kelly Cartwright of Australia competes in the Women’s Long Jump – F42/44 Final on day 4 of the London 2012 Paralympic Games at Olympic Stadium on September 2, 2012 in London, England. (Photo by Michael Steele/Getty Images)
LONDON, ENGLAND – SEPTEMBER 05: Terezinha Guilhermina of Brazil and guide Guilherme Soares de Santana cross the line to win gold in the Women’s 100m T11 Final on day 7 of the London 2012 Paralympic Games at Olympic Stadium on September 5, 2012 in London, England. (Photo by Gareth Copley/Getty Images)
LONDON, ENGLAND – AUGUST 31: Markus Rehm of Germany competes in the Men’s Long Jump – F42/44 Final on day 2 of the London 2012 Paralympic Games at Olympic Stadium on August 31, 2012 in London, England. (Photo by Julian Finney/Getty Images)
20 Oct 2000: Tony Volpentest of the USA in action during the Semi Final of the Mens 100m T44 event during the Sydney 2000 Paralympic Games at Olympic Stadium, Homebush Bay, Sydney. Australia. X DIGITAL IMAGE. Mandatory Credit: Jamie Squire/ALLSPORT
Roberto La Barbera of Italy competing in the Men’s Long Jump during the 2000 Sydney Paralympic Games at Stadium Australia in Sydney, Australia, October 22, 2000. Mandatory Credit: Adam Pretty/ALLSPORT
RIO DE JANEIRO, BRAZIL – APRIL 23: Maximiliano Matto of Argentina trains in the warm up pool during the Paralympic Swimming Tournament – Aquece Rio Test Event for the Rio 2016 Paralympics at the Olympic Aquatics Stadium on April 23, 2016 in Rio de Janeiro, Brazil. (Photo by Buda Mendes/Getty Images)
LONDON, ENGLAND – SEPTEMBER 08: Ricardo Steinmetz Alves of Brazil clashes with David Labarre (R) and Abderrahim Maya of France in the gold medal match during the 5 a-side Football on day 10 of the London 2012 Paralympic Games at on September 8, 2012 in London, England. (Photo by Julian Finney/Getty Images)
RIO DE JANEIRO, BRAZIL – APRIL 23: Camila Haase Quiros of Costa Rica trains in the warm up pool during the Paralympic Swimming Tournament – Aquece Rio Test Event for the Rio 2016 Paralympics at the Olympic Aquatics Stadium on April 23, 2016 in Rio de Janeiro, Brazil. (Photo by Buda Mendes/Getty Images)
BEIJING – SEPTEMBER 12: Allison Jones of USA stands on the podium after winning the Silver in the Road Cycling Women’s Time Trial (LC 3/LC 4/CP 3) at the Triathlon Venue during day six of the 2008 Paralympic Games on September 12, 2008 in Beijing, China. (Photo by Feng Li/Getty Images)
ATHENS, GREECE – SEPTEMBER 19: John Robertson, Stephen Thomas (C) and Hannah Stodel (L) of Great Britain compete in the Mixed Sonar Sailing during the Athens 2004 Paralympic Games on September 19, 2004 at Agios Kosmas Olympic Sailing Centre in Athens, Greece. (Photo by Phil Cole/Getty Images)
LONDON, ENGLAND – AUGUST 30: Gold medalist Sarah Storey of Great Britain holds her medal on the podium during the victory ceremony for the Women’s Individual C5 Pursuit Cycling on day 1 of the London 2012 Paralympic Games at Velodrome on August 30, 2012 in London, England. (Photo by Hannah Peters/Getty Images)
BEIJING, CHINA – SEPTEMBER 16: (CHINA OUT) Andrea Zimmerer of Germany competes in the Women’s Team – Class 4/5 Table Tennis match between Andrea Zimmerer of Germany and Gu Gai of China at the Peking University Gymnasium during day ten of the 2008 Paralympic Games on September 16, 2008 in Beijing, China. (Photo by China Photos/Getty Images)
LONDON, ENGLAND – SEPTEMBER 04: David Weir of Great Britain celebrates winning the Men’s 1500m ? T54 final on day 6 of the London 2012 Paralympic Games at Olympic Stadium on September 4, 2012 in London, England. (Photo by Hannah Peters/Getty Images)
LONDON, ENGLAND – SEPTEMBER 05: James O’Shea of Great Britain dives from the blocks in the Men’s 100m Breaststroke – SB5 Final on day 7 of the London 2012 Paralympic Games at Aquatics Centre on September 5, 2012 in London, England. (Photo by Mike Ehrmann/Getty Images)
BEIJING – SEPTEMBER 16: Jeff Glasbrenner of the United States rebounds during the Bronze Medal Wheelchair Basketball match between the United States and Great Britain at the National Indoor Stadium during day ten of the 2008 Paralympic Games on September 16, 2008 in Beijing, China. (Photo by Adam Pretty/Getty Images)
LONDON, ENGLAND – SEPTEMBER 08: Ilke Wyludda of Germany competes in the Women’s Shot Put F57/58 final on day 10 of the London 2012 Paralympic Games at Olympic Stadium on September 8, 2012 in London, England. (Photo by Michael Steele/Getty Images)
LONDON, ENGLAND – SEPTEMBER 07: Rie Urata of Japan and Akiko Adachi block the ball during their Women’s Team Goalball Gold Medal match against China on day 9 of the London 2012 Paralympic Games at The Copper Box on September 7, 2012 in London, England. (Photo by Dennis Grombkowski/Getty Images)
LONDON, ENGLAND – SEPTEMBER 08: Daoliang Hu of China (L) competes against Alim Latrech (R) of France during the Men’s Team Catagory Open Wheelchair Fencing Final on day 10 of the London 2012 Paralympic Games at ExCel on September 8, 2012 in London, England. China won the match securing a Gold Medal. (Photo by Dan Kitwood/Getty Images)
MANCHESTER, ENGLAND – MAY 11: Jeff Skiba of USA clears the bar to win the F44/45 Mens High Jump during the Paralympic World Cup on May 11, 2008 at Manchester Regional Arena in Manchester, England. (Photo by John Gichigi/Getty Images)
LONDON, ENGLAND – SEPTEMBER 06: Matthew Cowdrey of Australia competes in the Men’s 200m Individual Medley -SM9 final on day 8 of the London 2012 Paralympic Games at Aquatics Centre on September 6, 2012 in London, England. (Photo by Gareth Copley/Getty Images)
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LONDON, ENGLAND – AUGUST 30: Patrick Ardon of France celebrates a successful lift in the Men’s 48kg Powerlifting on day 1 of the London 2012 Paralympic Games at ExCel on August 30, 2012 in London, England. (Photo by Michael Steele/Getty Images)Promocode for 10 sessions
Tag Archives: memory
A Growing Interest in CBD and Physical Therapy
One need only to look through medical articles or talk to health care providers at conferences to realize that medical marijuana (MMJ) is becoming a widely accepted area of study for pain management and other applications. Medical indications for cannabinoids … Continue reading
Posted in Knowledge, Rehabilitation
Tagged anxiety, cancer, cannabis, CBD, lifestyle, medical marijuana, medicine, memory, motivation, physical therapy, physiotherapy, science, stress
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Everything You MUST Know About Alzheimer’s Disease
Most people today know someone who has been affected by Alzheimer’s disease. It is the most common cause of dementia, accounting for about 60 to 80% of all dementia cases. People who have dementia lose memory and cognitive (thinking) abilities, … Continue reading
Posted in Advice, Encouragement, Knowledge, Rehabilitation
Tagged alzheimer, anxiety, eating, lifestyle, medicine, memory, motivation, nutrition, science, stress, workout
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5 types of Brain medication that affect memory
At work, I am often questioned by patients about memory changes with age. They also state: “But you know, nothing much that can be done at my age”. Wrong. In fact, there is a lot that can and should be done, … Continue reading
Posted in Advice, Knowledge, Rehabilitation
Tagged aging, alzheimer, anticholinergics, antipsychotics, anxiety, benzodiazepines, dementia, drugs, fall, lifestyle, medication, medicine, memory, mood-stabilizers, motivation, non-benzodiazepine, older adults, opiate, pain medication, pain relief, science, sedatives, sleep, stress
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The 4 most important ways to optimize Brain Health
Early signs of cognitive decline are often missed until it’s too late. Symptoms such as forgetfulness, confusion, unpredictable moods, lack of energy and poor sleeping habits are often overlooked or attributed to stress. Ignoring these key warning signs can … Continue reading
Posted in Advice, Encouragement, Knowledge, Rehabilitation
Tagged anxiety, brain, brain health, Circadian rhythm, cognitive function, daily habits, lifestyle, memory, mental acuity, motivation, nutrition, quality of life, sleep, smartphone, stress, training
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Is life in the 21st century giving you a headache?
Headaches during work, or keeping you awake at night, robbing you of rest and relaxation can be real frustrations. If on top of a stressful or tiring day you can’t get to sleep, you can feel like a limp rag … Continue reading
Posted in Advice, Encouragement, Knowledge
Tagged anxiety, brain, depression, eating, Exercise, fatigue, fitness, headache, lifestyle, memory, motivation, network, nutrition, obesity, sleep, smartphone, social, stress, training, workout
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I used to play outside as a kid… What kids these days are missing out on?
Playing outside used to be the norm. Today, children spend most of their free time in front of a screen of some sort. Generally, they go outdoors only for organised sports or activities (which are often completely driven by parent … Continue reading
Posted in Advice, Encouragement, Knowledge
Tagged children, cycling, Exercise, lifestyle, memory, motivation, play, sedentarism, smartphone, social skills
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7 fitness blunders – and how to avoid them
Even if you don’t have a perfect body, you need to be healthy enough that you can live and move with ease and efficiency. But the path to fitness is littered with obstacles. Read on to find out some of … Continue reading
Posted in Advice, Encouragement, Exercise
Tagged cycling, Exercise, hiking, lifestyle, memory, mobility, motivation, running, sports, workout
2 Comments
6 common myths about physical therapy (physiotherapy)
Physical Therapy or Physiotherapy is a specialised and useful mode of treatment, which helps recovery from neuromuscular injuries and joint conditions, among other health problems and complaints. Some people think of physical therapists as either drill sergeants or glorified exercise … Continue reading
Posted in Advice, Knowledge, Rehabilitation
Tagged brain injury, cold, Exercise, heal, healthy, heat, lifestyle, medicine, memory, motivation, physical activity, physical therapy, physiotherapy, sports
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Infographic for Brain Exercises
Posted in Advice, Encouragement, Rehabilitation
Tagged aging, alzheimer, anxiety, attention, awareness, balance, blood, brain, casual, chess, choices, cycling, dairy, diet, Exercise, fat, fatigue, gym, healthy, hiking, lifestyle, little things, meat, memory, motivation, obesity, organic, Parkinson, psychotherapy, running, shoes, sleep, sleepy, stress, treatment, vegetables, walk, walking, water, weightlifting, yoga
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Why do Japanese people live so long?
And what you can do to live a long time too! Japan has the oldest life expectancy in the world. That means people in Japan live a really long time. In average, men live to 79 years old, whereas women … Continue reading
Posted in Advice, Encouragement, Knowledge
Tagged aging, attention, brain, dairy, diet, eating, fat, fatigue, healthy, Japan, lifestyle, little things, meat, memory, motivation, obesity, poop, protein, quality of life, sleep, sports, tea, vegan, vegetables, water
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