Tag Archives: GUT

Common Foods that will Trigger Anxiety

What is Anxiety? Anxiety is a fear or worry about something happening in the future, such perceived to be stressful, dangerous, or unfamiliar situations. It is a natural response to stress. Occasional anxiety is completely normal, though. We all experience … Continue reading

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Any joint pain after COVID-19 infection? Why could that happen?

Hello everyone! It has been nearly a year since I last wrote a post! Time literally flies! In the past year, I have basically focused 100% of my time on my PhD program. Now I have 3 more semesters left, … Continue reading

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GUT Health and triggers for Brain Health

We tend to think of our guts, if we think of them at all, as nothing more than a tube for transforming food into poop. Even though we still have much to learn about the intricate world of intestinal microbiota … Continue reading

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