Tag Archives: walkers

Study carried out on ninety-year-olds reveals the benefits of strength training as physical exercise

After doing specific training for 12 weeks, people over the age of 90 improved their strength, power and muscle mass Results were reflected in the increase of walking speed, a greater capacity to get out of  chairs, improvement on balance, … Continue reading

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Assistive Device: Walkers

There are three major categories of ambulatory assistive devices: canes, crutches, and walkers. This post is the last of the series, and we will talk about walkers. Visit our previous posts about canes and crutches. Assistive devices are prescribed for a … Continue reading

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