Tag Archives: Rehabilitation

Exercising with Resistance Bands

What are Resistance Band Exercises? Resistance bands are strips of stretchable rubber that come in a variety of resistance levels and colors.  They are used to perform strengthening exercises for your muscles by providing resistance during the entire movement, causing your muscles … Continue reading

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5 TEDTalks to Inspire Rehab Therapists

As an avid watcher of TEDTalks, I have selected 5 of the most inspiring lectures about physical rehabilitation and therapy. I hope you enjoy them as much as I do, and that can provide some insight and knowledge for you … Continue reading

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Remain positive: Win the recovery battle with the help of positive thoughts

Have you heard of or read Norman Vincent Peale’s ‘The Power of Positive Thinking’ (1952)? This self-improvement classic has inspired countless people over the years in a variety of fields. While Peale is often criticised for the religious overtones of … Continue reading

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Better rehabilitation starts in the mind

If you’re in rehabilitation, you probably had a major surgery, an accident which knocked you out of action for some time, or you’re suffering from overuse injuries. Or you may be trying to get back to active sports from a … Continue reading

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Arthritis

Arthritis and other rheumatic diseases are characterized by pain, swelling, and limited movement in joints and connective tissues in the body. According to the CDC (Center for Disease Control and Prevention), nearly 50 million people in the U.S. have some … Continue reading

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