Author Archives: vickphysiotherapy

About vickphysiotherapy

Physiotherapy and Personal Trainer for elderly people. Our specialty is in Cardiac Rehabilitation and Physical Activity for disabled people. We work in Amsterdam treating our patients and clients in their houses or parks, providing a personal session of exercises and specific activities according to their needs. We have been developing our own methodology based on scientific evidence. We obtain a significant improvement of quality of life by combining techniques such as: Isostretching Pilates GDS Yôga Kinesiotherapy Balance and coordination Breathing concepts Strenght and Aerobic training protocol Healthy eating The elderly have been our main focus because we can work with physical rehabilitation of age-related diseases and improve the quality of life of this population. This is achieved through personalized physical training, education on breathing and healthy eating which results in greater independence in their daily lives.

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